This post covers most aspects of health and fitness such as healthy eating, aerobic fitness and how exercise affects mental health. Everything about health & fitness training, exercise and health. From how to get the perfect six-pack to eating right and living healthy life below. updated daily Follow this blog (more…)
Are You a True Vegan? Test Yourself Now
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Alkaline Cook Recipes
Alakaline Cook Recipe 50 alkaline recipes with a full 14 Days Meal Plan that will boost your alkalinity and energy to an incredible level. Full-fledged variety including breakfast, lunch, juices, soups, salads and desserts. Indulge in life’s simplest pleasures of attaining the healthiness YOU want from delicious alkaline cuisines. (more…)
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In recent years, statistics show that adults and children are becoming increasingly overweight, and there has to be a reason. Unless there is an underlying medical condition, that reason usually has to do with diet. Fortunately, there are diet ebooks that can teach you how to follow a proper diet (more…)